Modern Thymes is a wellness community and online learning platform for women & families who want to take their health into their own hands and create natural lifestyles they love.







Thrive in Today's World

Ready to take your health to the next level? We're here to provide you with the information, tools, and support you need to transform your health and home one step at a time. We take a holistic, natural, and grace-filled approach to healthy living. No fearmongering, shaming, or unrealistic lifestyle changes that are impossible to fit into your already jam-packed schedule.



HI FRIEND!
I'm Rachel. 

HOLISTIC HEALTH COACH, NATURAL WELLNESS EDUCATOR, AND FOUNDER OF MODERN THYMES

Driven by my personal journey and triumph through chronic fatigue, an autoimmune disease, and several toxicity-related health issues - I'm passionate about empowering women & families to take their health into their own hands and create lives they love. 

I live outside of Buffalo, NY with my husband Darren and our sweet fur babies Leo & Xander. We're small business owners, aspiring parents, and health coaches with over 35+ years of combined experience working in the fitness and wellness industries. 

Come say hi over on the gram @rachelsunley. I'd love to connect with you!
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